Tag Archives: kale

Foodie Underground: Growing Your Own

ColumnAdventures in urban composting. “The worm compost bin is getting delivered next week, we can finally get the worms going again!” “Finally!” This is what we call a romantic Foodie Underground conversation. Let me take a few steps back.

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Foodie Underground: Growing Your Own

ColumnAdventures in urban composting. “The worm compost bin is getting delivered next week, we can finally get the worms going again!” “Finally!” This is what we call a romantic Foodie Underground conversation. Let me take a few steps back.

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Foodie Underground: The Secret Diary of a Foodie, Part 4

ColumnOur ongoing look inside the intriguing world of a foodie. While madly searching for food trucks, a good greens blog and love – we get another look into the secret life of a foodie. (Part 1, 2 and 3 in case you missed them.) Tuesday … Continue reading

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Foodie Underground: In Search of French Kale

ColumnWhere can I find ‘le kale’? There are certain staples in the Foodie Underground diet: coffee, quinoa, sea salt, red wine, cardamom, kale. In fact, we all have staples; the essentials that we depend on, the stuff that we’ll never … Continue reading

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Learn How To Maximize Your South-Facing Windows to Grow Food All Winter

As I write this, I’m chewing on a spicy little arugula seedling that I grew from within the last couple of weeks. Considering that it’s -15C outside right now where I am, and there’s a good 3” of snow coating everything, I hadn’t expected … Continue reading

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Foodie Underground: The Secret Diary of a Foodie, Part Three

ColumnOur ongoing look inside the intriguing world of a foodie. While madly searching for food trucks, a good greens blog and love – we get another look into the secret life of a foodie. (Part 1 and 2 in case you … Continue reading

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The Friday 5: From This Into That Edition

The power of transformation, this week at EcoSalon. This week, we loved seeing how… Kale (described by Organic Authority as “the new beef” because of its rich nutritional value) can be turned into crunchy, tasty kale chips. Heather Ross can … Continue reading

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How to Make Your Own Kale Chips

Green your snacks. We love kale. This versatile veggie is a good source of potassium, calcium, and vitamins A and C. Making a kitchen sink salad or sauteing it with some garlic are some standard ways to enjoy kale. Sometimes though, our eyes … Continue reading

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