Category Archives: healthy

Bayview’s Local Latona Community Garden Continues to Flourish

Share This:   Last month we returned to our beloved Latona Community Garden in San Francisco’s Bayview District for a spring party. Scores of local families came to the festive event, which included free face painting, egg decorating, crafts and … Continue reading

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Healthy Trees Equals Healthy Humans

Our deep connection with nature has roots seemingly as old as humanity itself. Ancient Celts viewed trees as sacred symbols of fertility and rebirth. Conservationist John Muir believed that everyone should have a sanctuary where “nature may heal and give … Continue reading

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Food Activist Valerie Segrest Helps Transform Chehalis Oakville Community

Share This:   Muckleshoot Tribe member and author, Valerie Segrest, was the keynote speaker at an educational event hosted by the Chehalis Tribe and Oakville High School this week. Segrest has been working to promote food sovereignty, the use of traditional … Continue reading

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Boycott Monsanto: Ten Easy Steps to Avoid GMO Foods & Subvert Agribusiness

Share This:   Each year Newsweek/The Daily Beast compiles and ranks the largest companies in the United States for their transparency, good neighbor policies, corporate social responsibility, philanthropy, and environmental performance. And every year Monsanto is just about dead last. If … Continue reading

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Asheville City Council Tackles Food Insecurity and Approves Food Action Plan

Share This:     North Carolina’s city of Asheville is the most recent town in our nation to create a Food Action Plan. These sensible strategies address difficult issues, such as food deserts, community health, food insecurity, nutrition knowledge deficits, barriers … Continue reading

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Wellness Wednesday: 8 Tips for More Affordable & Healthy Food Shopping

Share This:   Grocery shopping is one of the basic foundations of our health. Learning how to do it well can help you save tons of time and money. If you incorporate these simple steps into your weekly routine, you will … Continue reading

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Can Drinking Delicious Smoothies for 40 Days Help Make You Healthier?

Share This:   My friend and fellow Important Media editor, Becky Striepe, has just published a new e-book showing just how easy it can be to make a wide variety of delectable and nutritious beverages. 40 Days of Green Smoothies … Continue reading

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Wellness Health Tips from Fermentation Nutrition Expert Summer Bock

Share This:   Starting this month my friend Summer Bock will begin regularly contributing some of her extensive nutritional and health wisdom to Ecolocalizer in our new weekly blog feature, Wellness Wednesdays. Ms. Bock will be educating us about everything from … Continue reading

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Recipe: Stuffed Peppers (Rice Need Not Apply)

This pepper isn’t spicy but it sure brings unique flavors to your palette. Stuffed peppers are no stranger in traditional cooking, but it usually assumes the role as the filling. Using pasta in a pepper is harder to come by, … Continue reading

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Sunday Recipe: How to Make Your Own Granola

Bringing new meaning to the term “granola girl.” Food tip of the week: never buy granola ever again. It’s one of the easiest things to make yourself, and because it stores well, you can make up a big batch and … Continue reading

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