WATCH: Depression: My Story

Hi everybody. Cara Santa Maria here. As we've been discussing mental health this month, I've read some pretty cynical comments on my blog posts about how people with depression should "just get over it." About how "we all get sad sometimes and it's hard to deal...what makes you so special?" Well, for anybody watching who feels that way, I have to tell you: depression is a brain illness. It is caused by a combination of genetic, biological, environmental, and psychological factors.

Depressed people don't choose to be sick. They want to be well. They want to live full lives and fall in love and get simple pleasures out of simple things. (Read more...)

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